Here are some of the best to use whether you re a beginner or crossfit double under master.
Jump rope gym.
Our passion for detail vast expertise and decades of experience has created a champion caliber design with the world speed records to prove it.
Product title athletic works 9 foot weighted jump rope with adjustable length average rating.
The benefits of jump rope go beyond the playground and boxing ring.
Jrt strength workout now.
Jump rope gym high intensity jump rope training jump rope training workouts exercises.
Jump rope gym has been rebranded as the mcfit method.
Jump rope workouts are a great form of cardio and challenge multiple muscle groups.
Getty images try this full body jump rope circuit workout.
This our go to exercise for any high intensity workouts and weight loss fitness challenges because of the level of intensity that can be achieved.
Explore rogue s complete catalog of bearing speed ropes cable ropes powermax jump ropes and more to elevate your conditioning program crossfit workout or fitness regimen to the next level.
Jrt fusion workout now.
We travel the world providing highly acclaimed jump rope training education to crossfit gyms fitness events and schools.
The alternate foot step jump is one of the most effective and frequently used jump rope exercises that you will have in your repertoire.
Not sure which jump rope is best for your gym.
Plus 2 all new fitness programs.
Jump rope alternate foot step jump.
3 4 out of 5 stars 23 ratings based on 23 reviews current price 9 44 9.
Welcome to the jump rope gym.
Choose a training program below and click workout now to get started.