Ketogenic Green Smoothie

So i wanted to share it with everyone as he s gone to the trouble of figuring out the nutritional data as well as the best.

Ketogenic green smoothie.

One serving is only 4 1g net carbs full of fiber and is keto low carb paleo low glycemic egg free nut free gluten free grain free dairy free vegetarian vegan and refined sugar free. It s also very affordable at around 5 for a 16oz bag. They don t even need to wash the blender leave it out for the next member of the family to throw their green smoothie ingredients in and blitz away. Keto green smoothie recipe.

Simple and sweet it s the perfect keto breakfast. Green keto smoothie with avocado and mint low carb yum. Keto green smoothie the recipe. Lately we have been ordering bob s red mill from amazon but you should be able to find it in most grocery stores.

This keto green smoothie is the ultimate superfood smoothie. Lemon cucumber green smoothie keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink. I ve never been much of a smoothie person. This keto green smoothie is packed with vitamins nutrients and healthy fats to keep you satisfied until your next meal.

1 photo coconut oil avocado and spinach make this a delicious and creamy detox green smoothie perfect for breakfast or just a quick keto snack on the go. Lisa from low carb yum. Don t get bored with keto green smoothies. Louise hendon september 14 jump to recipe.

I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla. There are a ton of variations and lisa s green keto smoothie recipe is refreshing and packed with nutrients. Packed with superfoods this keto smoothie is a healthy breakfast option for your ketogenic eating. This healthy green smoothie recipe is so simple your kids can make it in the morning before school.

I would just rather chew my food than drink it. Adding flax meal to your keto green smoothie is a great way to get some extra fiber healthy fat as well as some vitamins and minerals. This is what jeremy drinks pretty much every single morning.